TO ALLEVIATE SUFFERING THROUGH EVIDENCED BASED PRACTICES
Pacific DBT Collaborative is a collective of compassionate, highly skilled therapists committed to helping individuals create meaningful, sustainable change. Grounded in the principles of Dialectical Behavior Therapy (DBT), we blend warmth, presence, and clinical precision to guide clients in transforming long-standing patterns of suffering into lives of purpose, connection, and possibility.
We don’t offer one-size-fits-all therapy. Working with us means you will complete a thorough assessment, have time to collaboratively build your treatment goals, and then the work begins. We meet each client where they are—with acceptance, genuine validation, and the unwavering belief that change is not only possible, but achievable. Through the practice of mindfulness, evidence based behavioral interventions, skill-building and collaborative problem-solving, we support clients in cultivating resilience and building their lives worth living.
Our team brings deep expertise in treating a wide range of challenges. We currently specialize and provide services for:
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Borderline Personality Disorder
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Emotion Dysregulation difficulties
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Bipolar Disorder
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Anxiety Disorders
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Depression
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Grief & Loss
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Self-Injury
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Substance Use
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Suicidality
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Trauma
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Shame
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Parenting
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Life Transitions
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Perinatal Mental Health
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Couples & Family Therapy
We offer both virtual services to individuals across California, and in-person services to those located in East San Francisco Bay Area, Santa Cruz and San Diego.
COMMITMENT TO AN ANTI-OPPRESSIVE PRACTICE
In our professional and personal lives, we at Pacific DBT Collaborative are committed to reducing the suffering of others due to racism, sexism, homophobia, transphobia, anti-semitism, xenophobia, ageism, ableism, and other forms of oppression. We further commit to doing social justice work to promote the wellness of all and uplift the voices and experiences of marginalized communities. We agree to approach situations with humility and curiosity; and fully acknowledge our own biases in any given situation based upon our life experiences and the privileges associated with our social and clinical positions.
GETTING STARTED
To begin, please use one of the following options to set up a free phone consultation with us.
1. Complete our 'Contact Us' form below
2. Text or Call: 510.823.2455
3. Email: intake@pacificdbt.com
For additional information and resources while you wait, visit our Resource Page.
To learn more details about fees and frequently asked questions, click the button below.